Phone: 5442 7602
Mobile: 0404 007 899
jodichiro1@gmail.com

Posture Care

Postural fitness is the new healthstyle, essentially this means optimal spinal alignment gives you better balance, coordination and muscle strength. Ultimately if we move well, we feel great and can perform activities in everyday living from gardening to hanging out washing to running a marathon. The spine not only supports our weight and movement it protects the “central highway” of nerve

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